Soft Endings & New Beginnings – End-of-Year Mini Retreat

As the year draws to a close, we are invited to pause.
To breathe. To reflect on all that has unfolded and to gently release what no longer belongs.

Where the regular Cacao & Yoga Ceremonies invite relaxation and connection, this mini-retreat is a deeper inner journey.

The whole afternoon we sink into stillness, reflection, and intention a sacred space to let go of 2025 and open to what wishes to unfold in 2026.

It’s a ritual of transition — a soft closing of one chapter and a mindful opening of the next.

Through Ceremonial Cacao, Yin Yoga, Yoga Nidra, Breathwork, Guided journaling, reflection, and intention setting, you’ll travel from
head to heart, from doing to being.

We release what no longer serves,
and with tenderness, we welcome the new 
rooted in presence, guided by the heart.

You Are Warmly Invited

Join us for a gentle yet powerful afternoon of slowing down, softening, and reconnecting.
Together, we’ll weave the heart-opening magic of ceremonial cacao with nourishing yoga, meditation, breathwork, and reflection.

In this sacred space, we pause. We turn inward.
We open our hearts — to ourselves, to each other, and to the quiet wisdom within.

Ceremonial cacao is a gentle yet potent plant medicine, traditionally used in ritual to support emotional healing, heart expansion and connection.
It invites us to soften, to listen deeply, and to remember who we truly are beneath the noise of daily life.

Through a lovingly guided yoga practice, we move with intention opening the body, creating space in the heart, and grounding through breath.

This ceremony is for everyone — no experience needed.
Just come as you are, and let your heart lead the way.

This Mini-Retreat Includes

• Time to simply be.

• Ceremonial cacao ritual & guided intention setting

• A gentle, heart-centered Yin Yoga practice

• Yoga Nidra

• Breathwork and grounding meditation

• Space for silence, journaling, and stillness

• Journal to support your reflections

• Tea and snacks

• Closing sharing circle to integrate and connect

Practical Information

Date: Sunday, 14 December 2025 FULLY BOOKED CHECK THE NEW DATA BELOW
Time: 13:00 – 16:30 
Location: De Vrijman
Jan Vrijmanstraat 339, 1087 NB Amsterdam
Investment:  €99 (early bird till 8 November €77) including ceremonial cacao, tea & snacks and journaling prompts
Small intimate group – for those who wish to slow down, reflect deeply, and renew from within

A Sacred Invitation

Give yourself permission to slow down before the year ends —
to reflect, release, and realign with what truly matters.
Leave feeling lighter, clearer, and more connected to your own inner rhythm.

   Come home to yourself.
   Come home to your heart.

Important Note – Please Read Before Booking

Ceremonial cacao is a natural plant medicine that contains theobromine, a gentle stimulant. While it is safe and beneficial for most people,
it is not recommended for:

• Those taking antidepressants (especially MAOIs or SSRIs)

• Individuals with serious heart conditions or high blood pressure

• People who are pregnant or breastfeeding (consult your doctor if unsure)

• Anyone with known sensitivities to cacao or caffeine

If you’re unsure whether cacao is safe for you, please reach out to us beforehand we’re happy to offer a lighter dose or suggest alternatives.

Let this be a gift to yourself — a return to presence, clarity, and connection.
Come as you are. You are welcome here.

MINI TREAT 2025 /2026