Cacao & Yoga Ceremony –

Connection from the Heart 2025

Guided by  Itamar & Marisa 

You are warmly invited to a gentle and sacred gathering where we combine the heart-opening power of ceremonial cacao with nourishing yoga, meditation, breathwork, chanting and community connection.

In this sacred space, we slow down.
We turn inward.
We open our hearts — to ourselves, and to one another.

Ceremonial cacao is a powerful yet gentle plant medicine, traditionally used in ritual to support emotional healing, heart expansion, and connection. It invites us to soften, to listen deeply, and to remember who we are beneath the noise.

Through a lovingly guided yoga practice, we move with intention — opening the body, creating space in the heart, and grounding through breath. Whether you are new to yoga or experienced, the practice is accessible, intuitive, and deeply supportive.

As part of the ceremony, we’ll also share simple heart-opening chants or mantras to awaken the voice and deepen the energetic resonance of the group. No singing experience is needed — just your presence and an open heart.

This is a space to be held, seen, and supported.
A space to connect — not only within, but with each other. We co-create a circle of warmth, trust, and belonging — a space where we remember we are not alone on our path.

This ceremony includes:

• Time to simply be, in community

• A ceremonial cacao ritual with guided intention setting

• A gentle, heart-centered yoga practice

• Breathwork and grounding meditation

• Mantra chanting to awaken heart energy

• Space for silence, journaling, or stillness

• Sharing circle to integrate and connect

Private cacao sessions or private group bookings are also available.

Location

De Vrijman
Jan Vrijmanstraat 339
1087 NB Amsterdam

Exchange

37,50 euro— includes ceremonial cacao, tea, and all materials.
Spaces are limited to ensure intimacy and depth.

Important Note – Please Read Before Booking

Ceremonial cacao is a natural plant medicine that contains theobromine, a gentle stimulant. While it is safe and beneficial for most people, it is not recommended for:

• Those taking antidepressants (especially MAOIs or SSRIs)

• Individuals with serious heart conditions or high blood pressure

• People who are pregnant or breastfeeding (consult your doctor if unsure)

• Anyone with known sensitivities to cacao or caffeine

If you’re unsure whether cacao is safe for you, please reach out to us beforehand — we’re happy to offer a lighter dose or suggest alternatives.

Let this be a gift to yourself — a return to presence, clarity, and connection.
Come as you are. You are welcome here.

Book Your Spot

We recommend reserving early to hold your place in the circle.

More Cacao Ceremony 

Friday 5 September 2025 19:30 -21:30

Sunday 14 September 13:00 -15:00

Friday 3 October 19:30 -21:30

Friday 7 November 19:30 -21:30